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Peri, During, and Post Menopause
September 08, 2023
Peri, During, and Post Menopause

While this is a bit uncomfortable, I’m just embracing that I’m an over sharer. Apparently it’s a part of my...

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I’m off to Italy!
August 25, 2023
I’m off to Italy!

So my angel heart daughter Charlotte lives in London, and she recently turned 21. So I’m a couple of months...

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When I'm in a skincare slump
July 07, 2023
When I'm in a skincare slump

Sonya talks about maintenance fatigue and what she does to pick herself up when she's in a self care slump....

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What’s your problem? Pigmentation
June 28, 2023
What’s your problem? Pigmentation

Suffering from Pigmentation? Treat your skin the natural way with the organic ingredients in our wonderful lightweight serums. Some powerful tools...

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Declan’s Skin Journey
June 07, 2023
Declan’s Skin Journey

Declan's Mum, Teesha reached out to Sonya desperate for help to clear her son's cystic acne. Here is how the journey...

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3 steps to making smelly armpits a thing of the past
April 14, 2023
3 steps to making smelly armpits a thing of the past

Here is what a vegan natural deodorant will do for you, to ensure you are smelling fresh all day long...

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Trust Your Intuition
March 04, 2023
Trust Your Intuition

I trust your intuition, you should too. Are you doing an Intuitive skin routine? We always try not to have...

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What You Put On Your Skin Matters
February 10, 2023
What You Put On Your Skin Matters

Natural ingredients are so important as your skin is the largest organ in your body. Here is why it is...

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Sonya’s reflections on 2022
December 29, 2022
Sonya’s reflections on 2022

Wow what a tricky yet terrific year it was. This was a year that I really challenged myself and my...

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